I went to Dr. McRae after being referred by a friend who lost over 40 pounds through his personal best program. I was completely inspired by her success! Though I was nervous, Dr. McRae and his staff made me feel entirely comfortable. I have been on the program for a little over a month and feel better than I have ever felt! I am a full-time college student who is under immense amounts of stress. This stress caused me to gain about 30 pounds over the past 3 years. The personal best program has allowed for me to still enjoy my food while allowing me to make healthier choices for myself. I am sleeping better and my energy level is exceptional compared to when I started the program. I have also managed to lose about 8 pounds so far without any exercise but only through the modification of my diet. I would recommend him to anyone with a desire to become more healthy!