the trainers at health palace give you attention, motivation, and the results show... i walked in at 260 and fat, not very well proportionate, and border line ugly, now, i weigh 215, i'm at 11% body fat, strong, and in great shape. my whole life has changed, and so will yours!!!!!!!
Pros: best training in miami
Cons: you'd better be mentally prepared, and really committed
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