The best personal training you will ever get!! Sidney and Cari can motivate you to exercise in a way you never thought was possible. I have lost 140 pounds and I have muscles and no flab, thanks to them. They pesonalize your training by focusing on what they see that you need... if you're weak in certain muscles or need tightening in specific areas. I have been going to Health Palace since 2002 and have seen so many people come in and completely transform their bodies... it's incredible!
They really keep you motivated and you will never get bored of the same routine. In all the time that I've been at Health Palace I have never had the same workout twice. It's always a surprise to see what they have for me each day.
Pros: knowlegeable, intense training, real results
Cons: None
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