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Great Work-Out for Body and Mind - Review by citysearch c | Pil-Oga-Robic

Pil-Oga-Robic

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Great Work-Out for Body and Mind 7/28/2009

Pil-oga-robics is the workout I had been looking for! Yoga alone couldn't hold my interest, I found myself getting bored after my own cardio workouts and pilates were good but didn't quite work me as hard as I wanted in the amount of time that I had available. Pil-oga-robics snapped me out of my excercise boredom and got me into tip-top shape! I am more toned and I feel like my cardio endurance has been boosted significantly. Hannah and Ishbel are wonderful instructors, always offering helpful adjustments and really taking the time to understand any individual needs. Each class ends in shivasina, which gets my day off to a great start. All in all, the classes have improved my physical and mental health dramatically. Pros: kicks your butt and refreshes your head in only an hour more
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