I have had the opportunity to belong to several fitness clubs and worked with several personal trainers. None can compare to the professionalism and supportive environment that is offered by the staff at Empower. I have felt totally supported in achieving my fitness goals while making sure that I do not re-injure my old athletic wounds. I have been very pleased to work with KATY whose passion for her work (while continuing to train as an athlete herself) brings me inspiration each time we work together. Don't hesitate - this is a great place to bring a fitness and nutritional routine back into your life.
Pros: Helped me to craft a personal program best suited for me.
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