I've been getting personal training at Empower for almost two years, and am completely satisfied. Since September Paul Piracci has been my trainer and he's the greatest. I've had injuries over the years and Paul always manages to come up with a workout that is new and different, challenging, yet easy on my vulnerable joints. Best of all, many of the exercises are ones I can duplicate on my own at home. I'm in excellent shape thanks to Empower.
Pros: Individualized attention, friendly staff
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