First off, in just over a year at M Gayle Studio I have lost over 60lbs. I am now fitter and trimmer than I have ever been, and in the best shape of my life. I am now able to go on a 10 mile run, do 50 pushups at a time, and things I never thought possible. More importantly M Gayle Studios tailors the workout to the client. It specializes in the needs of the individual. If the client wants just personal training, that is what the client receives. However, it can be more than that. M Gayle Studios also can increase ones belief in oneself, coach the client to their desired goal, and help the client find their spiritual zen.
I have been training for over a year now at the studio, trying to reach a goal. I have nearly obtained that goal, but there has been other unexpected benefits too. I am healthier overall, I have a more positive attitude, and I am able to enjoy life more.
If you are looking for a personal trainer, pilates instructor, yoga instructor, or just someone to help you along the path life is taking, I would highly recommend M Gayle Studios.
Pros: Great Attituides, Effective, Individualized, Personal
Cons: Parking can be a bit difficult at times
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