I am almost 55 years old and have regained an energy level that I have not had in ten or twelve years. Since last June, I have lost nearly 20 pounds and put on lean muscle tone, like I have never had. I have been a runner and workout enthusiast for most of my adult life, but the training at 501 Fit has breathed new and better life into my body, which I thought was only on a downhill slide, because of my age. \r
When I started, I did not believe that group training could be as inspiring, demanding and fun. I am working out smarter and safer than I ever have!! \r
Stop by and check out my triceps!! Never had them (ever!), But wow!! Cannot wait to see what I can do in the next few months!!\r
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Jack Moreland
Pros: Group strength & cardio training as good as one on one!!
Cons: None!!
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