Tracie is a phenomenal Pilates Instructor. She caters each session to both my physical and mental state. I went to her with chronic neck/back pain and she has helped me work through that, build strength and regain flexibility. She's got a natural gift for understanding human physiology and her 'laser-eye' sees each flexing muscle in my body as I try to work through the variety of moves she prescribes during each session (a bit humbling for a perfectionist like me!). We have been one-on-one for the past 14 months and I have no doubt her classes are killer. Sadly my 'working-mom' schedule makes it impossible for me to get to her class in Park Slope. If you are thinking Pilates, think Tracie Matthews!
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