Where to even start... Over the years I have worked out with a variety of trainers at the big chain gyms and while they were ok, after awhile I felt the trainers had a lack of knowledge and it often left me frustrated. I started training with Q (Quentin West) in January of 2008 to get ready for my annual March trip to Vegas and here we are over a year later and I really cant imagine not working with him anymore. He consistently pushes me beyond my limits and I couldnt ask for anything more in a trainer. He switches things up all of the time. My workouts are always different which I find to be highly effective and it keeps me coming back. Boredom is something you will never find with him. He is attentive, motivating, consistent, and he continues to keep me on my toes and kick my a** 2-4 times a week. He has a wealth of knowledge and so much experience that I really can't say enough good things about him. You will have to see for yourself. You will not be disappointed and if you are I will pay for your session...LOL All of the other trainers are very friendly and engaging and it's nice to walk into a place and they all know your name and they take notice of your improvements and that feels good. Ok bottom line, get your butt in there and check them out!!!! You will be happy you did.
Pros: atmosphere, parking, friendly faces,personalized training
Cons: cant think of one
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