I remember when Jaylin first showed me these ropes (she calls it a suspension trainer) and asked me to pull by body weight up practically in mid air. At first, I thought I could never do such an exercise. Thankfully, she talked me through it and now I get excited when we work on the ropes. I have learned how to do a number of exercises that I never would have thought I could and it shows. I?m proud to tell people my age now (62) as they are always more impressed with the shape I am in.
Pros: Encouraging, Friendly, Supportive, Intelligent
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