I started training with Byron almost 2 years ago at another personal training studio. I followed him to Excellence Health and Fitness even though it's farther away from my home because he is such an amazing trainer. I've seen tremendous improvement in my strength, flexibility, and most importantly, speed. (I'm a runner.) I love working out at Excellence! It has a warm, friendly atmosphere unlike bigger gyms. In addition, Elias creates fun events for clients such as the current weight loss and body composition challenge. All of these things help make Excellence a fun fitness community. I highly recommend Byron and Excellence Health and Fitness!
Pros: knowledgeable trainers, convenient to freeways/downtown, music, friendly atmosphere
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