I have been practicing Dahn Yoga at Andover Center for the last 3 years and it has turned my life around. I am happy, can deal with stress much easier and believe in my ability to do anything I put my mind into. It feels so good to come to class after work mentally exhausted and leave the class, refreshed , relaxed and rejuvenated.\r
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Give it a try, you gone love it, your body and brain is gone love it too\r
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Pros: Feel relaxed, give your brain a break
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