I am an ""oldie but goldie"" and started with Sifu Ferreira in 2002 having been diagnosed with very bad osteoporosis. Since I was a very athl;etic person, I bgan to notice my balance was really off and that is when I went in and found I had osterporosis in my spine and hips. To make a long story short, by the time I started with Sifu I was not doing well and he suggested I begin Tai Chi. It has been six years and I can walk on little bricks, climb, ride my horse and walk on a curb along with my grandchildren. Sifu Ferreira is very thorough, very professional and really pays attention; if you are off for some reason, he will work around it in the lesson. He understands the body like no one else I know, it is amazing.
Pros: Great parking, clean facility, easy to find
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