My husband and I were encouraged to try the Yoga and Meditation Center because I suffer from back problems and he suffers from multiple injuries sustained in a auto accident. That was almost three years ago and now we don't know what we would have done without it. Shashi uses his infinite wisdom of yoga and the body to teach the healing powers of yoga. Not only have we grown in physical health but we have grown spiritually and mentally. By far the most appealing feature of practicing yoga at the Yoga and Meditation Center is it's instructor, Shashi. We drive several miles to take yoga with Shashi despite having a local yoga studio a couple blocks from our house. The knowledge and wisdom Shashi has to share with his students is worth any distance. We feel like every week we learn something new even after three years. We feel blessed to have had Shashi come into our life. He is not only a wonderful and caring teacher but a friend as well.
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