I began my first yoga class almost five years ago at the age of 60. At the time I had been suffering from Fibromyalgia for 20 years. I had done just about everything, including taking yoga at another yoga center. Nothing helped, all I had to hang on to were several useless medications that were temporary solutions. My first class with Shashi really inspired me. Shashi makes everyone feel comfortable in the class. His attitude toward his students is one of caring. Everyone is important to him. It doesn't matter if it is your first day or you have been going to classes for years. Since that first day a lot has happened. I gradually began to feel better and was able to get off my medications. Members of my family have also taken group or private classes because they know how far I have come. Today I have a new goal. I am currently training with Shashi to become a yoga instructor so that I can help others with similar problems. If you want to take yoga I don't think there is another studio that even comes close to what Shashi has to offer. Shashi has a wealth of knowledge in science, philosophy, and of course yoga positions and breathing techniques. I could never thank Shashi enough for all that I have learned and all that I continue to learn. Shashi is a great instructor. He has a great sense of humor and above all is caring.
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