It's true. Pilates taught and practiced properly can lengthen your limbs, slim your waist, tone your muscles lean and provide an excellent workout for body AND mind which is exactly what it's done for me. I played soccer and swam all the time in high school and still look better today. People really don't think I gave birth to my two small children! It's rewarding to have both strangers and friends say, ""What are you doing because whatever it is I want to be doing it, too."" The beautiful, calming studio environment is filled with amazing equipment and instructors who live and love the Method. Even though Pilates is fun, it's complicated, involved and potentially harmful if done improperly. Don't try this at home. Change your life. Go to CORE.
Pros: expert instruction, convenient location, serene environment
Cons: you'll want to go all the time but call ahead because stay booked!
more