Working out is my one hour of the day. My children get the other 23. So, making the most of my work out is very important to me. I have never met anyone as dedicated to fitness as my trainer. He has helped me reach my goals after I had my son four years ago and now again after the birth of my daughter (5 months ago). I look forward to our scheduled times where I know I will get an awesome work out. I have worked with a handful of trainers over the last ten years and I am happy to have found Casey Mitzel. We have a relationship where I know he wants to see me do well and achieve my goals and I don't want to let him down because I respect him and I feel like you have to have that with your trainer. \r
I have yet to do a show (Fitness competition) but I know that I will some day. I can't wait until I do because I know that I will have Casey there cheering me on. As far as I am concerned he is the best trainer out there.\r
Krystal
Pros: Small gym, warm and cozy!
Cons: not a lot of cardio choices
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