When I discovered Dynamic Power Yoga PLUS! over 9 years ago, I was struggling with physical limitations from Rheumatoid Arthritis. I was emotionally down on myself because I was not able to exercise and ?be on the go? all the time like I used to. I was in pain and tired all the time?I felt like I was not able to ?give? to those most important to me: my husband and my twin girls. Dynamic Power Yoga PLUS! helped me get my ?active? life-style back and I was able to cut my arthritis medications in half! Not only did I overcome my physical limitations but emotionally I am now better able to deal with the reality of my disease. I am healthier and happier than I ever thought I could be! My relationship with my husband is so much better and my girls have their Mom back!\r
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I tried several other yoga studios in the area but none fit my expectations of an overall workout or my ?personality?. Dynamic Power Yoga PLUS! allows me to get a very vigorous total body workout, it motivates me to push past the ?discomfort? to create something new and exciting, and helps me ?let go? of my old ?stuff??..All in an atmosphere of encouragement and inspiration! I would highly recommend Dynamic Power Yoga PLUS! to everyone ? no matter your age or fitness level?.especially anyone with arthritis who thought they could no longer ?get a good workout?. You should just go try it out for yourself!\r
Pros: Great overall workout - both Physical and emotional; Knowledgeable and Engaging Teachers; Ambience; Great value compared to cost of other studios in area
Cons: Hot yoga can take some time to get used to; traditional yoga enthusiasts may not like heat and fast pace
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