I've been attending Suze's Dynamic Power Yoga Plus studio for many years and absolutely love the results when I am consistent with my workouts. Suze has created an environment for yogees of all levels; no matter who you are, what you do and how long you've practiced (or not); you will see results with regular practice. What I love the most is that her workouts allow me to practice strength, flexibility and some cardio - it's not a workout unless I sweat and I sweat tons in this class. It obviously works, look at her; Suze is amazing and a great testament of focus and determination plus she is very, very encouraging. I plan on continuing my practice there as long as I can manage to breath :)
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