I saw an ad for Suze's Dynamic Power Yoga - The only workout you'll ever need, and I thought 'hum, really?' Having been a sports advocate my entire life - everything from competitive swimming to running five miles a day - I thought yoga was merely for meditation and relaxation. Boy, was I wrong. \r
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I also have a motto of 'I must try everything once' - which has also resulted in two back surgeries. That's another story, but it resulted in me having three screws and a plate drilled into three vertebrae in my neck and four titanium cages drilled into two of my vertebrae in my lower back. All I have to say now is 'Thank the universe for Suze!'\r
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I've been a member now for seven years and love every class. That's the best part of Suze's - there are so many different classes that are taught. It never gets boring. And, you sweat your a$$ off - literally. All I can say is 'What are you waiting for? Get your a$$ to Suze's!'
Pros: Thumbs up!
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