I?ve been attending Suze?s yoga class for about 7 years now. I like what the exercise does to my body. When I go consistently, I trim down and tone up. It takes about 2 weeks to see the results (if I go 3 times a week). It?s a comfortable environment, meaning, you don?t have to be perfect to go. No one is concerned with your appearance or how you do or don?t do the poses, nor will you be concerned with theirs. The class remains focused on what is good for you; and if you can do more, then do more. You will feel encouraged to do the best that you can do and feel good about what you did.
Pros: Environment, Location, Price, Results
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