Vertical fitness is great for dancers of any skill level (or if you don't dance at all and just want to get into shape and have fun!) All the instructors are really nice, energetic, knowledgeable, and enthusiastic about what they do. It's a great atmosphere, it can get a little packed when there are tons of people, but its just right for the normal classes. I've taken the hula, hip hop, and zumba, and was extremely impressed by all of them. I came home sore and happy each time, ready to go back for more!
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