These guys are the best!! Personal attention -- motivating -- smart -- and effective! This isn't one of those factory gyms crowded with people. This is a one-on-one experience where each workout is catered to your needs, your goals and your fitness level. For the first time in my life, I can run a mile without being out of breath and I can see the muscles in my shoulders, legs and back. All this while I've dropped 2 inches in my waist, an inch in my hips and an inch in my chest. My next goal is to run a 5 k and drop 2 more inches. With these guys, I'm well on my way!\r
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Equally important, the gym is centrally located and great parking. I highly recommend DFI!!!
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