After four other trainers and years of yo-yo diets, I found DFI. I can?t recommend them enough!! The trainers at DFI know what they?re doing and can work around injuries or health conditions. They will teach you healthy eating habits for the rest of your life ? not just a crash diet to loose weight once. My obstetrician enthusiastically approved the diet they recommend for me. Prior to my pregnancy, I lost 10% of my body fat and 15 lbs. Eight months after my pregnancy, I?ve lost all my pregnancy weight and have snapped back to my pre-pregnancy shape. DFI is all about client service, support, and motivating you to produce the results you?re looking for. If you want a hard body and not a hard sell -- go there!
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