With a wonderful weight gain of 55 lb's and a beautiful 7 lb 2 oz. Baby boy to show for it, I realized I had a lot of work in front of me! The worst problem was my back pain! I was suffering to the point where caring for my new baby became almost unbearable. It hurt to pick him up, it hurt to hold him, it even hurt to drive! With a lot of help and encouragement from my family I started physical therapy with C.H. After two months of physical therapy nearly all of the pain was gone. With the help of Colin, he taught me about strength training and nutrition. After 8 months I was back to pre preg. weight in a very healthy way! After 1 1/2 years I still apply the same principles I learned at CH! So now I can run circles around my little one and do all of the sports and activities I love!
Pros: Greatest Physical Therapy around!
Cons: N/A
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