After months of chronic hip pain I went to Studio Lotus to ask for suggestions. I started the same day and I have never stopped since. This was over 6 years ago and the pain is gone! Studio Lotus is my personal space where I think about me and my body. I leave all the stress out of the door and when I am done I am recharged. The trainers are all wonderful and the atmosphere is very relaxing and comfortable. At first Pilates may be a little expensive but at Studio Lotus you can quickly graduate to duets and semi private classes who are very reasonable. I also loved my $25 birthday gift. Only cons, is that once you are spoiled by their style and professionalism is hard to change: When I am out of the country for a while I have a hard time finding a comparable place to work out...but I know Davidson and the rest of the trainers will put me back in shape as soon as I come back. I also highly recommend their kettlebell classes!
Pros: Great atmosphe while very professional at the same time.
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