I have found the fountain of youth! I want to share my secret with everyone! In just two hours a week---you can totally change your life! I started Pilates two years ago at age 38. Since then...in just two sessions a week, I am able to stay fit and flexible...have increased my strength and stamina thru Pilates. I was a life-long runner and maintain an overall healthy lifestyle. After fracturing my arm (falling while ice skating), I found the reverberation thru my skeletal system painful in the fractured bone. I also started to wonder what the pounding was doing to my entire body and desired to find a new exercise regimen that would give me the healthy body results I so desired. With Pilates, I have found just two sessions a week, my body functioning like never before. I plan to live a long life and I want to feel good throughout it! If you want a life-long change that can make you feel and look great...exercise is the way to go and Pilates is the best!
Pros: easy schedule to work with, different types of classes to choose from,instructors are awesome, you feel great
Cons: expensive
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