I?ve had problems with driving-related anxiety for the last twelve years. If I drove on the highway, I would have a panic attack about once a week. One out of every three times I got on the highway, I would panic. \r
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I once had an anxiety attack when I was driving with my husband on a foggy bridge over Lake Michigan in Wisconsin, it was horrible and we had to pull over. Up to that point, my husband hadn?t realized how bad the problem was for me, it shocked him and after that he was always fearful about me driving.\r
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I would try the highway, but I would always have an escape route. I would stay in the right lane if I needed to pull over on the shoulder. I never felt in control, the panic always had control of me. I was always anticipating the fear and the panic whether or not I was driving. \r
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I?ve tried different preparing for my trip well in advance and having supplies on hand. When I started to panic, I would pop a tic-tac or drink some water to help me breathe. It helped me get through it, but I would often have to pull over anyway until I could calm myself down. \r
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I was looking online for hypnotherapy in Austin and I find out about A New Day Hypnosis on yahoo. I noticed a change in my behavior after the first session. I wasn?t planning my routes as much and I was much calmer and I didn?t have a panic attack. I feel more in control now because I can drive anywhere. I?ve done overpasses and I?ve gone on the highway every day since I started this without any problems. I?ve proven to myself that I can change and I know now that I don?t have to live with this anymore. \r
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I overcame this anxiety and accomplished an important goal in my life. I would recommend A New Day Hypnosis to anyone who has anxiety about driving because it works. I?m confident that I?m free of this problem permanently because after living with it for 12 years; I?ve gone four weeks without an incident and that tells it all for me.
Pros: Laura is great!
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