I never thought I would become addicted to one particular exercise routine but after working with Lana at Pilates Essence I can't imagine doing anything else. I've been physically active my whole life but like many people have struggled with finding the perfect exercise to suit my body type and physical abilities. With the skillful and thoughtful instruction from Lana in this perfect Pilates studio I've become stronger, my body feels better and I'm in the best shape (at 35) then I've ever been in my life. I've been fortunate to work with Lana since she started teaching and I followed her to Pilates Essence when it opened. This studio is perfect. The atmosphere is ideal and the equipment is the best you could use. I highly recommend anyone from beginner or experienced to take pilates here.
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