Naader sometimes says that his classes are church, therapy, and exercise, all rolled into one. He's right. I've been to a number of studios in this area as well as other areas. YKS feels like it's what yoga is really all about: yoga as part of a balanced philosophical/spiritual lifestyle, not just a 3X/week destressing exercise. And I don't mean lifestyle in an over-the-top, New-Agey, disavow-modern-civilization way.
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