Joy Moves offers incredibly inspiring and dynamic Nia classes in the most beautiful, breathtaking environment. Everyone goes out of their way to make sure you feel welcomed and cared for and new students are made to feel right at home. Most students first come in new to Nia, not knowing what to expect, and leave feeling totally energized, deeply relaxed, stronger, more fit and in love with this practice. I LOVE their non-competitive philosophy and that they celebrate bodies of all shapes and sizes, that anyone can participate and benefit. Finally a place and a technique that is all about joy, that allows me to feel great about myself and my body...AND I am fitter, stronger and healthier than I've ever been. I thankfully will never walk into a gym again and won't need to because they have all you need here.
Pros: spectacular, beautiful space; excellent classes
Cons: none
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