Basically, Proper Form (PF) is as good as it gets. I have used trainers off-and-on for ~15 years and PF is the best. George and Chris, the owners, are extremely professional, friendly, and hands-on. The trainers are also very professional. The trainer I work with is Terry Murphy and he is top-notch: a very talented, professional, and friendly guy. Also, the facility is dedicated just to personal training and is intimate, extremely clean, and well-maintained. In sum, if you are serious about doing some personal training, you'd be crazy not to give these folks a shout... \r
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Marc S.
Pros: expertise, professionalism, service, friendliness
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