Health and weight are a lifelong pursuit. Real knowledge of the body, its needs and possibilities are a hallmark of KOR. KOR is not a quick fix, it is an eye-opening,take control of your body, your health and in a way, your life kind of experience. All this is in a fun, supportive well-lit and airy space. Oh yeah, the emphasis on FORM means your body will last longer. Spinning classes are the best!
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