I took my first yoga class ever at Tejas Yoga. I am not particularly fit, strong or flexible so I was really apprehensive about starting yoga. All the teachers helped me ease into it. The progress has been gradual and slow. I felt safe and also challenged to do more at the same time. I am now trying my first headstand and there is so much to do and learn here it is amazing. I have never felt so pumped about anything. I am a convert for life.
Pros: Teachers all bring out the best in you.
Cons: I am addicted!
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