I have been trainig at the issaquah FT for over a year now and I am addicted. I started with them because my own exercise program was stagnant and being the offspring of parents with diabetes, I was worried about my health. Amy and her trainers know their field and are extremely knowledgable in exercise physiology, and are probably some of the best trainers around. They keep you motivated at all times, and they push you to acheive your fitness goals (even if you groan and whine!).
Overall, they certainly provide positive results. Would strongly recommend.
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