I came to the Center in a very low, dark place. I was struggling to process trauma and was coping by supressing and numbing in very unhealthy ways. I had deep-seated pain and anger that was seeping out, hurting, and scaring those who I loved the most. Coming here was one of the best decisions I've made and it has been a life changing experience. I have learned DBT skills and now possess the tools necesary to process my trauma and cope with my anxiety and depression in a healthy way. It is a challenging process but one that is made possible by the talented and compassionate team here at the Center. I felt supported and encouraged by my therapists, psychiatrist, naturopath and fellow clients of the Center. I am very grateful for this experience and can't recommend this treatment program enough to anyone struggling. You are worth it. There are better days ahead.
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