If you haven't checked out this new studio, you are missing out. I went to my first ""Trio"" work out thinking I would be lost and not know what to do. WRONG, this was a really fun , and informative session. Just when I couldn't pedal anymore it was time to switch things up. So if you like to do a little bit of everything than this is the class for you. I can't wait to try the ActivCore system.
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