The OC Lab Gym and Fitness Center is results. Period. We've combined the benefits of multiple group fitness approaches into a single, high energy workout experience that sculpts, builds and conditions to achieve your best self, class after class. We understand fitness can be intimidating, so we've made it easy to get started and keep going. Our approach combines award-winning group training classes, nutrition and community for an experience that checks all the boxes for physical changes that last. Powered by i.L.I.F.T. (our visual workout guidance system), effective custom-designed equipment and trainers that guide and motivate, we help members of all fitness levels achieve their unique fitness goals, and have a community of die-hard Hardcore Fitness fans to prove it.