The Center really looks at the whole individual - I found the first session to be very helpful, and we spent time talking about my history of depression. Jennifer really listened, and insprired me about what was possible for my life and health. I joined the program and so far have really been enjoying it - the sessions, and the cooking classes have been very helpful.
I reccommend seeing Jennifer, at least for the first session, which she doesn't charge for.
Hope that helps!
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