I started working out with Heather recently and it is amazing!!!! I'm doing the SPX and its really toning me up big time! Sculpt is the best!
All reviews seem positive
The New SPX Workout. Better than Pilates. Only at Sculpt.
Sculpt was founded in 2005 by Heather Garrigus out of her desire to offer Houston cutting edge fitness and physical conditioning on a continuing and evolving basis. Sculpt has opened it's 2nd Houston area location in Tanglewood. Our Tanglewood location is proud to introduce the SPX workout to Houston. Invented by celebrated international fitness guru Sebastien Lagree, SPX has long been heralded by Hollywood's elite and professional athletes as their fitness regime of choice. Sebastien has created a much more aggressive and cardio-intensive workout than any classic Pilates session could ever deliver. SPX is largely based on the holistic principles of pilates but also emphasizes the strength training and cardio elements not inherent to Pilates. It is designed to strengthen, tighten and tone the body quickly and safely. All in just 45 minutes!