Progressive Martial Arts

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17525 Horace Harding Expy
Fresh Meadows, NY 11365

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(718) 461-0700
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Reviews
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Best

I had never heard of Kali before, so I wasn't sure if it was going to be right for me. Progressive Martial Arts lets you take a class or many classes for 30 days without charging ...

Worst

All reviews seem positive

15 lbs are gone! 4/16/2012

You have to try the Muay Thai classes at PMA. The instructors are fantastic and really know when to push you and challenge yourself to achieve your goals. The facilities are state of the art and you won't find better staff anywhere. Not only to do you get an amazing workout with Muay Thai man will you sweat but you'll also learn some awesome skills to defend yourself. I've lost 15 pounds in three months since starting Muay Thai and couldn't be happier. more
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Try it for 30 days 4/10/2012

If you want to try a martial arts class in NY, get into Progressive Martial Arts. These guys offer a 30 day free trial that lets to try the classes to find the one that suits you. I love the sports fighting classes and my girlfriend raves about Brazilian Jiu Jitsu. Give the trial a go and find out what class suits you. If you're lucky, you'll get hooked, just like me and I promise you definitely won't regret it. more
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Very thorough. Girls were quiet and worked efficiently. 4/3/2012

Very thorough. Girls were quiet and worked efficiently, it was done very well- great job and would love the same team to come back. more
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Off the sofa! 4/3/2012

I love my mixed martial arts classes that I take in New York. The team at Progressive Martial Arts really know their stuff and the training is amazing. MMA combines Brazilian Jiu Jitsu, wrestling, Muay Thai and grappling for a workout that uses every muscle. Talk about a complete package. I love the classes so much I have even convinced two of my friends and my sister to join me each week. PMA offer a 30 day trial, so get off the sofa and join me and friends each week, to kick butt both in and out of class! more
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learn self defense 3/28/2012

You just have to get into Progressive Martial Arts in Queens and give their total defense classes a try; you will completely change your body and your life! The instructors are amazing and really help you achieve your goals and the mix of kicking, punching, trapping and grappling really work every part of your body. Not only do you get a great workout but you also learn to defend yourself, very handy when you live in New York. more
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BJJ rocks 3/21/2012

My friends and I took up the 30 day trial at Progressive Martial Arts in New York. We signed up for the Brazillian Jiu Jitsu classes and haven't looked back. The instructors work you pretty hard but there is no better way to work your butt off than a Jiu Jitsu class. We can't believe the results we have gotten since starting three months ago. We're all lost weight and toned up and our fitness levels have soared. If you want a fresh workout, give Jiu Jitsu a try. Professor Brandon is awesome! more
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Best workout ever! 3/13/2012

I was so happy to find kickboxing classes in Queens. Muay Thai is such great workout, I love it! You learn everything you need to know about kicking, punching and using your knees and elbows properly, as well as protecting and defending yourself. Muay Thai is the best workout I've ever tried and I'm getting the best results. I never thought I could achieve such great results in such a short time. Try Muay Thai if you're looking for an awesome new workout. more
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I lost 20! That's no joke! 3/6/2012

There is not better martial arts class than Muay Thai. Since starting Muay Thai classes I'm fitter, stronger and more confident than ever before. I'm getting results I would never have gotten in the gym and I love seeing how much I've improved each month. Competing against yourself to be best you can be gives you a great feeling of success and satisfaction. Since starting Muay Thai with Progressive Martial Arts in New York, I've lost 20 pounds. This is the best thing I have ever done. more
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Try it 2/27/2012

If you're looking to try a martial arts class, go see the guys at Progressive Martial Arts in Queens. They have something for everyone including mixed martial arts, Brazilian Jiu Jitsu, Muay Thai, Filipino Kali and sports fighting. There are even specialized classes for kids. The facilities at PMA are state of the art and the instructors are just the best. They know so much and really challenge you to be your best. If you're not sure where to start, take the 30 trial and find the class that's right for you. more
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Certified Teachers, great academy! 2/14/2012

I recently found JKD classes in Queens and I am amazed. The Jeet Kune Do and Filipino Kali classes are a great form of street defense, mixing punching, kicking, trapping and grappling skills are a great practical defense class. The conditioning and combative skills phases of the class really give you a fantastic workout with great results. The instructors at PMA are the best there is. I wish I had found these classes sooner; they are the best way I found to get in shape. more
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Great find! 2/8/2012

The sports fighting classes at Progressive Martial Arts in Queens are great. I started with their 30 day trial to see if I would like it and I was hooked after one week. I love the variety the sports fighting classes offer with a mix of Muay Thai kickboxing, Brazilian Jiu Jitsu and mixed martial arts. If you?re sick of the same old gym routine or running the same streets day in, day out, give sports fighting a go. You?ll love it. more
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Best shape of my life! 1/30/2012

I've been searching for kickboxing classes since I moved to New York and have found them, thanks to the team at Progressive Martial Arts. Muay Thai classes give you a fantastic workout and work your entire body in each class. It's the best fat burning class I have found and is the best way to increase your fitness thanks to the style of training you do. Thanks to Muay Thai, I have a new lease on life having lost 50 pounds in 12 months. more
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It's all in the process! 1/23/2012

I have finally found the mixed martial arts class I've been looking for at Progressive Martial Arts in Queens. The instructors there have so much knowledge and know when to challenge you and when to back off. Mixed martial arts classes combine jiu jitsu, grappling, wrestling and Muay Thai and I love not being tied to just one style of class. If you want to give it a try, take the 30 day trial offered by PMA. You'll love the great results you'll get and have a lot of fun in the process. more
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sticks and stones!!! 1/16/2012

I love the Kali classes offered by Progressive Martial Arts in NY. Combining sticks, dagger, whips and projectiles, these classes really work your speed, agility and reflexes. You gain so much from a Kali class but beware ? they are very addictive. I love the Dog Brothers classes where EVERYTHING is allowed. My strength, power and timing has improved so much and best of all I can defend myself if I need to. The guys at PMA have created a fantastic class that is definitely worth a try. more
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Im addicted! 1/10/2012

You have to try JKD/Kail total defense classes if you're looking for an alternative to regular gym workouts. I found these classes at Progressive Martial Arts in NY and I couldn't be happier with the results I'm getting. You get a full body workout thanks to the combination of combative skills and conditioning exercises and I never thought I could get results like this. I'm stronger, fitter more agile and better able to cope with stress. But of all, I no longer need to spend all my time in the gym ? three classes a week are giving me fantastic results. more
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Perfect for my kids 1/2/2012

I love training with the team at Progressive Martial Arts in New York. I take the sports fighting class, my son and daughter just love the kid's martial arts classes and my wife swears by the Brazilian Jiu Jitsu class for getting into shape. We all started with the 30 day trial and couldn't wait to sign up once it was finished. The center is fantastic with state of the art facilities and the instructors have a wealth of knowledge. You won't find a better martial arts center anywhere! Call them for your trial now! more
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Bully proof! 12/26/2011

I'm so happy I got my daughter involved in the junior martial arts classes PMA in NY. She loves the classes and she is learning so many life skills such as discipline, respect, personal achievement and success. The classes combine kickboxing and grappling skills with martial arts and teach kids the power of knowledge and that assertive wins over aggression every time. Knowing my daughter is learning to resolve conflict without violence and can avoid a dangerous situation is very comforting, especially in NY. Claire Morris more
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Something for everyone 12/19/2011

Brazilian Jiu Jitsu, Muay Thai, mixed martial arts, Jeet Kune Do, Filipino Kali, even children's classes ? you'll find a huge mix of people at Progressive Martial Arts in Queens. From people wanting to learn self-defense, to those trying to lose weight and get fit, even serious martial artists, there's something for everyone at PMA. Since starting the mixed martial arts classes there I'm made a heap of new friends, lost weight, become fitter, stronger and more agile and am having a heap of fun in the process. more
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The ground is reality 12/11/2011

I had no idea that most fights end up on the ground but thanks to the mixed martial arts classes at Progressive Martial Arts in Queens I now know how to defend myself if I'm ever in that kind of situation. By combining Jiu Jitsu, wrestling, Muay Thai, grappling and freestyle martial arts, the MMA classes give you an amazing workout. The instructors are full of knowledge and know how to bring out your best. Everyone is focused on helping you achieve your goal. more
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Fantastic!!! 12/5/2011

The staff, facilities and classes at Progressive Martial Arts in New York are fantastic. I never thought someone like me could learn mixed martial arts but I was wrong. I love taking Muay Thai kickboxing and Brazilian Jiu Jitsu and the results have been incredible. My fitness and strength are incredible now, I never could have achieved this anywhere else. I have so much energy now and love working out. Before I found every excuse I could to avoid exercise. It is also great knowing I can now protect myself if anything ever happens. more
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Editorial

  • Offering flexible class schedules or individual training for men, women and kids, this studio offers more than five martial arts practices.

  • 4/30/2007 Provided by Citysearch
Additional information
  • Hours: Mon 12:00 PM-10:00 PM,Tue 10:00 AM-9:30 PM,Wed 12:00 PM-10:00 PM,Thu 10:00 AM-5:00 PM,Fri 2:00 PM-8:00 PM,Sat 9:00 AM-2:00 PM,Sun Closed
  • Neighborhoods: Utopia, Auburndale
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