24 Hour Access with a Surveillance System-State of the Art Cardio & Strength Equipment-Upscale,Comfortable Environment & Professional Staff. Personal goals,lifestyles,nutrition, & body fat assessments are all discussed to customize a plan devised to achieve your specific fitness goals. NFPT and ISSA Certified.
. Personal Training Sessions (Private,Group,Executive,In Office)-Boot Camps-Body Shape-Kickboxing-Pilates-Xumba-Total Body Cardio Theater-Ellipticals(Precor,Matrix)-Treadmills(Life Fitness,Matrix)-Upright/Recumbent Bikes(Life Fitness,Matrix)-Selectorized Strength Circuit(Matrix)-Free Weights