I highly recommend the Fitness Together program at Scott Circle. Originally, when I signed up with FT, I planned to ""try out"" their program and then go back to my treadmill. It's now eight months later, and I can't imagine training somewhere else. After my initial (and very comprehensive) physical assessment, they helped me create goals, a workout/cardio program, and they've been available (and very patient) as we work on my nutrition. This is much more than just working out and making sure my form is correct.
I never thought I'd look forward to working out hard, but James, Andrew and Rich are great motivators and are committed to and interested in all their clients. The sessions are challenging, and I love the new PACK sessions. Regular assessments show how far I've progressed.
It's definitely worth checking out.
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