King Fitness and Dance is a beautiful, private, personal training studio on Foothill Drive in Salt Lake City, (Foothill Village above Steinmart). Inside you will find a fully equipped training center. The Studio has top of the line, brand new fitness and cardio equipment to give you the most comprehensive workout, suited to your individual needs and specifications. The certified trainers are the best in the business and genuinely care for your goals and are here to help you attain them. It offers Pilates Reformer and Mat classes for the best in core training. Fine tune and tone your body with Pilates and you will experience an entirely different level in fitness and detail that compliments weight training at a whole new level. Break through plateaus with a combination of weight training and Pilates training. Nutrition is a key component of health and fitness, and is something that they can help you with here. They will compose individual food plans, weight loss programs and will help y
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