Apex Wellness

The First Class was very cool. I had one on one kick boxing training with Cindy. The facility is awesome. If you are serious on training personally or with an instructor Apex is located in a very private location where you can focus on work outs. So far so good and I highly recommend Apex Wellness and Cindy for people in the Financial district, North Beach or China Town areas as it is local and convenient. They have nice showers stocked with towels and the lifting equipment and bars are great. If you wish to beat on a punching bag they got a nice solid one there. Also The kickboxing training has me sore this morning so far so good.. They even have a Yoga room. more

Thanks for being the epitome of a Boutique Training Studio and Wellness Center. We appreciate APEXWellness Everyday more

APEX is an oasis! Hands down ***THE BEST*** personal training facility in the bay area!!! I've had the privilege of training with Tom Sverchek and Cindy Hom since March '07 -- their personal attention and dedication to fostering a family atmosphere is unprecedented!! Tom consistently delivers results, tailoring each workout to your personal needs. And Cindy's kickboxing class is a BLAST!! The perfect balance of intensity, instruction, feedback and fun! One last note... the music is awesome too!! If you're nice, they'll let you take over the sound system and rock your personal playlists!! Bottom line, APEXWellness makes training FUN!! And that's the way it SHOULD be!! After years of searching... at last, i am home!! THANK YOU APEX!!! Pros: personal attention from a great group of trainers -- this place ROCKS!!!! Cons: none! more

I got myself in shape within 3 months, thanks to Cindy Hom - my Personal Trainer & Owner of Apex. I always thought cardio was enough to stay fit until Cindy put me through an intense personal training program. I have developed an increase in energy, strength, and most of all, my posture is better. My trainer gets an A+! Pros: clean facility, friendly, great service, not crowded like other gyms, conenvient more

I have found the perfect oasis for small group pilates class. It is close and convenient nr by office. I love the small class size and Kyle, the instructor is awesome! Apexwellness offers a very friendly and personable atmosphere. The owner greets me by name everytime! You must check out the beautiful bamboo floor - super clean! Pros: ambience, service more

Marian Low - personal trainer at Apex Wellness it the BEST personal trainer in the Bay Area!\r \r Not only does she have numerous training certifications, she was extremely creative in developing a program that was specific to my needs. \r \r I have some existing physical limitations and she was able to modify some routines ?on the fly? so that I never felt that I was going to injure myself. \r \r Marian helped me establish realistic goals and with her encouragement I met each one. \r \r After each workout she emailed me a copy of my exercise program which helped me keep track of my routines and to execute them properly each time. \r \r I can say with confidence that Marian is the best personal trainer for an experienced athlete looking to improve on their fitness or a beginner needing a trainer with the patience and understanding to help them start a life of great physical conditioning. Pros: Great location, excellent staff, very comfortable environment more

I train with Torre Taylor. He is a terrific personal trainer and I have seen significant improvements in my strenght and flexibility. I highly recommend him as a trainer. He is very knowledgeable and extremely service oriented. more

I have never been to a gym before because i was too intimdated until I found this quiet private gym. This facility is awesome! It is very comfortable and i love the fact it is not crowded. Cindy Hom, owner/trainer provided the best personal training program. She gave me a structured routine, and provided expert instruction on proper lifting technques. She is very professional and full of motivation. I know have the confidence to workout on my own! Pros: great atmosphere, clean, friendly Cons: parking more

I highly reccomend Apex Wellness to anyone who is willing to dedicate a portion of thier time each week to bettering themselves. I have been recieving one on one training there for strength training and martial arts for almost 4 months now, and already I have noticed many signifigant gains that I have never achieved at any other gym.\r I coninously struggle with anxiety and deppression issues in many areas of my life, but the martial arts/strength training gives me the power I need to believe in myself, and the tenacity to persever through any challenge. more

Located in the heart of the financial district, APEXWellness is definitely a hidden gem. With all the friendly and very knowledgeable staff, everyone feels welcomes there. The upstairs yoga/pilate studio simply rocks, the new bamboo flooring and the wall to wall mirror plus the large windows that draws in the sunlight. It is a perfect place to take a yoga/pilate classes. If you are tired of all the commercial gyms scattered in the financial district you would definitely like APEXWellenss. Pros: Ambience, Service, Knowledge Cons: Hard to find parking more

I highly reccomend Apex Wellness to anyone who is willing to dedicate a portion of thier time each week to bettering themselves. I have been recieving one on one training there for strength training and martial arts for almost 4 months now, and already I have noticed many signifigant gains that I never achieved at any other gym. \r more

Apex Wellness offers a wide array of services designed to promote complete mental, spiritual and physical well-being. The newly-remodeled upstairs space is glorious. And Cindy Hom has made a huge difference with my knee rehab. She is extremely talented and knowledgeable. She focuses on individualizing a regimen for the client and sincerely cares about helping clients reach their goals. This is a great place!\r more

I've had extensive experience workng with Marian Low as a personal trainer.\r \r When she started working with me, I was an angry obese woman. With her careful training, educating and motivating she helped me turn my life around. With Marian as my coach all along the way, I was able to lose 40 pounds, get fit and even explore a new career!\r \r Finally, the respect that Marian showed me throughout the journey built my sense of self respect. Thank you Marian Low, you're the best. Pros: The staff goes the extra mile! more

I love the vibe at APEXWellness! The facility is clean, not crowded and the new owners are super friendly. The newly renovated exercise floor is beautliful. I took a trial yoga class and enjoyed the calm and cozy atmosphere. Pros: peaceful envirnoment Cons: parking more

I've had personal trainers before, but none as skilled as the owner of APEX, Phil. He seems to be able to adjust on a fly and work me out differently, based upon my goals and moods! All the other trainers are very capable as well! Great place period! Pros: trainers, convenience, services Cons: needs refining, better phone skills more

It's close to my office which makes it convenient. It was recently sold, so maybe it's better now. Go check it out! Pros: personalized, location, no selling more

This is one of those gyms where you pretty much only go to work out with a trainer. As a result, it's almost never crowded. The equipment is state-of-the-art, the trainers are absolutely the best. Depedning on your workout schedule, it can cost $150-$200 per week, but if being in shape is a priority (and you can afford it), it is worth every penny. To put it another way: I've never actually looked forward to a workout until I started going to Apex. Pros: Never crowded, Great trainers Cons: Expensive more