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Businiess name:
Backbone And Wingspan® At Mind Your Body Fitness
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Review by:
citysearch c.
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Review content:
I have known and worked with Tim for many years and I can't begin to find words to describe how he has helped me to transform the way I think about movement. \r
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I suffer from chronic back pain, and through my work with Tim, I have learned how to move my body to keep my pain at bay. I have been able to successfully apply the universal principles of movement that Tim teaches to all aspects of my life, from running and weight training to walking down the street and sitting behind my desk at work. Instead of heavy weights and repetitive motion, Tim focuses his training on sustaining positions with light resistancce allowing me to forge a deep connection between my mind and body and to tap into my deep core strength. I leave every session feeling completely connected in both my mind and body and can continue to apply my learning to all aspects of my life.\r
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The studio itself is a calm, zen-like atmosphere, with none of the pretention or intimidation that you may find at other NYC pilates studios. Tim provides a friendly, upbeat environment where in addition to learning how to transform your mind and body, you are bound to have fun!
Pros: everything
Cons: nothing
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