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Businiess name:
Samatone Yoga by DPYP!
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Review by:
citysearch c.
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Review content:
I have been going to Susie's classes for the last 7 years. I have not been going for the last 6 months and trust me when I say this, I can see it and feel it on my body. When I started out with Susie, I was single and went 5 times a week. I lost 30 lbs in about 7 months and noticed I had muscles showing I was not used to seeing. I also noticed I got a lot more dates because I was in great shape. Fast forwarding to the present time, I am married and have gained about 20 lbs back - I guess you can say I am very happily married. I am going to start back with Susie next month and I have a lot of work to do to get back to where I was. \r
\r
My point to this review is that her classes work. It does not matter if you are a begginer or have been there since she started. The setting of her class is in a large room that has a padded floor (recommended over hard wood floors) and wall of mirrors so you can see how good or bad you look in a pose. The thing I enjoy most about her classes is that you go at your own pace. If you want to stop and take a break, you stop. If you want to push yourself harder, go for it and you will be sore the next day. The more you go to her classes the more you will notice physical changes to your body. Things I noticed about her class is I became more flexible, stronger, I had more energy throughout the day and I felt better about myself. I look forward to starting back with her as it is a great way to release stress at the end of the day.
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