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Businiess name:
Ana Luque, Salud Life Wellness Institute
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Review by:
citysearch c.
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Review content:
Nutritionist, Ana Luque, was highly recommended to me by a friend. ?I play tennis regularly and?was already in pretty good shape going in. ?I didn't really think a nutritionist?could help me much, but my friend?insisted that I give Ana a try as my nutritionist to get in top shape.? To my surprise,?I lost about 10 pounds in a short period of time;?gaining a good bit of muscle and?losing fat,?doing the exact?same?workout as before. ?I worked with Ana?for three months, and she really engrained a different, almost philosophical approach to eating, and I think that's what helped me the most. ?She would have lost me if she had just put me on some generic calorie-based diet. ?Instead, her approach was to give me?the knowledge of?what eating really is and?how different foods affect the body and mind.?
Ana started by identifying my body type and analyzing my diet. ?She then diagnosed any symptoms I had- and it's not that I had any serious maladies, but I remember her looking at my tongue and saying, ""do you have excess mucus in the morning?"" ?I was shocked at how she could know this, but then she explained how she knew it. It was very interesting how much more she knew about me without me even saying a word. ?Ana?didn't alter my diet too much. ?The best way to put it is she simplified my eating habits. ?She told me to cut out certain foods and to eat more of other foods in certain combinations, which I learned is key. ?However,?she didn't just tell me what to do, she explained why. ?Within two weeks, some reoccurring acne completely disappeared and I lost the craving for any food I shouldn't be eating. This way of eating quickly felt natural. ?Now I wouldn't even think to go back to the way I was eating before. ?It's harder to break my diet and eat bad foods than it is to stay with my?new eating habits. ?I have more energy, and can feel that I am?digesting food better. ?I never feel too full or sluggish,?as I did before, and it's funny to say, but I'm generally in a better mood now than I was before.
Ana helped me change?for the better. ?She is a fantastic nutritionist and very easy to work with. ?I really enjoy her?nice sense of humor, which right away puts you at ease. ?To my surprise she is way?more knowledgeable?than I ever?expected her to be. ?I now see Ana seasonally to keep on track with my health and as a preventive measure. ?I've been feeling really good! ?I highly recommend working with Ana Luque if you are looking for a nutritionist.
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