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Businiess name:
1on1 Boxing Fitness
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Review by:
citysearch c.
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Review content:
What do I like about this gym? I love that every session is different. Chris will have a new set of workout routines ready for you every time you show up. Every session is different. You will not do the same type of exercise for a while. This keeps your workout interesting. What else do I like? Chris is very knowledgeable in boxing, fitness and nutrition. I could ask him any type of question while I'm training and he gives a solid answer with a reason behind it. Plus, this is really 1 on 1. He gives you his full attention while you are training. My training usually consist of the following: 1) We start with conditioning training. This is the part that really gets me tired. We do all sort of condition training. Every day is different types of exercise. 2) Then we do a boxing circuit. We practice all sorts of combination on the heavy bag, then we use the upper cut bag, then we move to do some punch-outs, and then we finish it with some mitts exercise. 3) You are not done yet. After this he makes you workout your abs. He has a bunch of different exercises for your abs. Some exercises you'll love, some abs exercises you don't want to see them again, but hey, no pain no gain. Overall I love what 1 on 1 Boxing Fitness represents, that is, personal training just for you.
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